Active Sports Therapy
Individualized Evidence Based Treatment Plans
Solutions for Soft Tissues Injuries Caused be Repetitive Strain and Sport
Repetitive Strain Injuries
Soft Tissue Injuries
Joint and Mechanical Injuries
Motor Vehicle Accidents
General Health Maintenance
In June of 2014, 3 months into the outdoor soccer season, I had to stop playing soccer due to severe groin pain that was going down my inner thigh. I was 37 years old and this was the first time in my life that I had to completely stop doing sports as I wasn’t able to run in any capacity without pain. Being a very active person, this was a difficult experience. I consulted with my GP, had an ultrasound and later even had an MRI. In January of 2015, it was concluded that I had a sports hernia. After trying out a couple of different physios, in April, I finally went to AST and had a consult with Dr. Dave Westmacott. It was evident from the start that he was experienced with groin injuries as well as having an excellent understanding of bio-mechanics and treatment methods. My treatment showed positive results almost instantly. After each weekly visit, my pain further subsided. In July, I even stepped on to a soccer field again and played the full 90 minutes. After that, treatment frequency dropped to monthly and as of November, I am completely pain free in all activities. Being able to again participate in all sports is life changing. I would highly recommend AST as they are knowledge and use proven treatment methods.- Martin T.
The ongoing treatment that I receive from Dr. Dave Westmacott and his staff at Active Sports Therapy have made such a difference in my training. I am an avid endurance athlete who participates in 24 Hour Solo Mountain Biking events. I started using AST’s services in the beginning of 2011 when I was preparing for a race and was experiencing quite a bit of discomfort on my bike due to a combination of training over 20 hours a week and from the demands of my day job. After treatments from Dr. Dave as well as Deep Tissue Massage Therapy, I am able to train harder and smarter and cannot say enough about them. With confidence I can say that my execution and form on my bike has improved dramatically. I wouldn’t hesitate to recommend their services to anyone looking to improve their fitness level, or to simply better their health.- Dave Franks, 24 Hour Solo Mountain Biking Athlete
When you choose the professionals and staff at this clinic, you will find an atmosphere of professionalism. If you are willing to do your part, the individuals and professionals in this facility will help you achieve your personal best in the areas you need in your life. The motto I have experienced from this clinic is “Believe you can and you will.” I have recommended and will continue to refer family and friends to this clinic. - Joy Evenson
After 1 year of experimental drugs for my MS, I still don’t understand how you were able to tell that I was missed diagnosed and more importantly how you brought hope and healing into my life. Words simply can’t express my gratitude. Because of you, I can now live out my mission without fear. Thank you for your gifts.- T.J. Johnson
I was directed to Sarah for the M.A.T. program from a friend who had been seeing Sarah for his back. He had made incredible progress and was very happy with the program. I have now been working with Sarah for the past 2 months and she is teaching me to rethink back pain! She is very knowledgeable and passionate about her job. I feel now that I am now able to work without the worry of injury and I am slowly getting back to a better exercise routine. Thanks Sarah!- Heather M.
My name is Colleen Sansom - I have been a client of Sarah Kindersma MAT since March of 2014. I am a healthy active 54 year old. I truly believe in good health & wellness. Total preventative care for my physical & mental being. Seeing Sarah has helped my physical activity greatly. I feel strong & healthy & able to continue all the sports I love. The treatments have given me more mobility & movement in all of my activities. I mountain bike every weekend in the summer, hike & road bike as well. Hot Yoga & Pure Strength classes weekly as well. In the winter, I downhill ski every weekend & play hockey 2-3 times a week. I also enjoy snowshoeing & x-country skiing. I feel I am able to maintain my active healthy lifestyle by having regular MAT sessions every 4-6 weeks. Thanks to MAT for maintaining my good health.- Colleen S.
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