Blog | Active Sports Therapy

Oct 28

Important Natural Remedies to Help with Colds and Flus

By: Dr. Gayle Maguire ND It’s that time of year again and you might have already faced your first bout of the sniffles or a cough. Here are some great recommendations to try and keep colds and flus at bay or to reduce the severity of symptoms when you... read more →

Oct 02

What is Athletic Therapy and How Can it Help You

By: Active Sports Therapy What is Athletic Therapy Most people think of Athletic Therapy as immediate sideline assistance and emergency medical coverage at sporting events, but Athletic Therapists also work with athletes to treat and rehabilitate injuries. Athletic Therapists specialize in returning injured athletes back to pre-injury performance levels.... read more →

Sep 23

Treating Piriformis Syndrome

By: Dr. Corey Finan BSc., DC, CCSP, RMT, ART In order to properly treat piriformis syndrome, it is important to understand that the piriformis muscle is either spasming, or is inflamed. Both situations can cause their own problems. If you are getting numbness down your leg, the muscle is... read more →

Aug 29

The Many faces of Sciatica…

By: Dr. Corey Finan DC What exactly is Sciatica? Well, besides being a scary sounding problem, it is one of the most misunderstood health care conditions out there. Why is that? Well, to begin with, true sciatica is a very narrowly defined condition. Wikipedia, and the Merriam-Webster Dictionary all... read more →

Aug 14

Tips for Choosing a Backpack for Kids

By: Active Sports Therapy As we get our kids ready to go back to school, buying a new backpack seems to be a late August tradition. Although kids will often choose their pack based on colour and design, there are few tips that you should watch for when narrowing... read more →

Jul 25

Injury Prevention Before The Big Race Day

By: Active Sports Therapy Summer is a fantastic time to get the competitive juices flowing by signing up for various races and challenges in and around the city. Maybe it’s your first 5k, your second marathon of the summer or a community triathlon, either way, you’ll want to be... read more →

Jul 13

Hamstring Injuries and Treatment

By: Active Sports Therapy Most active individuals at one time or another have experienced at least a minor hamstring injury. Whether it happened on the first day out at your adult slow pitch league as you sprinted to first base or perhaps from repetitive strain of the muscle while... read more →

Jun 26

Shockwave Therapy – For Fast Pain Relief and Mobility Restoration

Active Sports Therapy is excited to introduce Shockwave therapy. Shockwave has proven to be helpful for many chronic conditions. Who can benefit from Shockwave therapy? Patients with chronic pain who have been treated unsuccessfully with other forms of therapy may benefit from Shockwave. Conditions such as shoulder pain, tennis elbow, heel spurs,... read more →

Jun 20

Piriformis Syndrome

By: Active Sports Therapy Piriformis syndrome is a condition where the piriformis muscle, located in deep in the buttock, spasms and causes pain. The muscle starts at the lower spine and connects to the top portion of the femur. One other thing to note about the piriformis muscle is... read more →

May 17

Active Release Therapy for Sciatica

By: Active Sports Therapy Sciatica is a pain syndrome that is caused when the sciatic nerve is compressed by muscles located within the pelvis. The sciatic nerve branches from the lower back, through your hips and buttocks, and then it heads down each leg. A person with symptoms of... read more →

Important Natural Remedies to Help with Colds and Flus

What is Athletic Therapy and How Can it Help You

Treating Piriformis Syndrome

The Many faces of Sciatica…

Tips for Choosing a Backpack for Kids

Injury Prevention Before The Big Race Day

Hamstring Injuries and Treatment

Shockwave Therapy – For Fast Pain Relief and Mobility Restoration

Piriformis Syndrome

Active Release Therapy for Sciatica

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Day	From	To
Monday	09:00 AM	07:00 PM
Tuesday	08:00 AM	08:00 PM
Wednesday	08:00 AM	08:00 PM
Thursday	08:00 AM	08:00 PM
Friday	09:00 AM	06:00 PM
Saturday	09:00 AM	04:00 PM
Sunday	Closed