Raina is a Registered Physiotherapist with advanced training in pelvic health. As a mother of two, she blends her knowledge and training as a Physiotherapist with her personal life experiences to provide her patients with care that considers and respects their whole person. She encourages her patients to trust in themselves and be active in their own healing.
Raina is a self-described ‘nerd’ and thrives on learning new knowledge and skills to support her Physiotherapy patients. In addition to a variety of pelvic health courses, she has completed courses in pain science, sleep therapy, and other lifestyle interventions. When not learning for work, she enjoys listening to podcasts on science, history, and nearly any random topic!
She loves spending time with her husband and daughters, running and practicing yoga. Raina is looking forward to returning to triathlons next summer after a break the past few years since having kids. This also contributes to her passion for helping patients continue or return to their own sports while supporting their pelvic health!"