Feb
16
Athlete’s Shoulder - Resolving Shoulder Injuries with Active Release Techniques (ART) By: Dr. David Westmacott Athletic activities require a considerable amount of strength, coordination, and flexibility from the shoulder. As a result, athletes participating in sports such as swimming, paddling, golf, baseball, and tennis, commonly develop shoulder injuries. ...
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Jan
25
What is IMS Needling? By Active Sports Therapy IMS stands for Intra Muscular Stimulation. It is a technique that uses needles similar to needles used in acupuncture to find and diagnose muscle shortening in deep muscles. The goal of the IMS needling technique is to release this deep...
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Dec
01
Resolving Knee Injuries with Active Release Techniques (ART) By: Dr. David Westmacott – Doctor of Chiropractic Knee problems can be among the most frustrating and debilitating injuries to occur across a wide range of sporting activities. Not only are knee injuries extremely common, but as the pain and symptoms...
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Nov
24
By: Dr. Corey Finan – Doctor of Chiropractic Of course running can result in injury. If you have done any running for any length of time, you have probably come up against this certainty. The most common sites of injury in runners in descending order: The Knee The...
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Nov
17
By: Dr. David Westmacott – Doctor of Chiropractic ART stands for Active Release Techniques. It is a new and highly successful hands-on treatment method to address problems in the soft tissues of the body, including the muscles, ligaments, fascia, and nerves. ART treatment is highly successful in dealing with...
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Nov
10
Natural anti-inflammatory foods are key to your good health. Read below for the 7 best foods that fight inflammation. Inflammation is an immune response to injury, toxins, infection, nutritional imbalance and allergies that causes pain, redness heat and swelling in the affected area. Acute, short term inflammation may...
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Feb
02
All Lectures are from 7:30 pm to 8:30 pm at the AST Clinic The Truth About Cholesterol & The Most Important Heart Tests You Should Have to Prevent & Reverse Heart Disease Diamond Fernandes, BSc, ACSM CES®, NSCA CSCS® Founder and Director of the Heart Fit Clinic Over 50%...
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Feb
01
Dr. Jenn will be away from the clinic commencing March 31, 2014 for 8 weeks and will be returning June 2, 2014. Dr. Shereen Kangarloo was born and raised in Calgary and attended the University of Alberta in Edmonton where she received her Bachelor of Science degree in Kinesiology....
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Jan
28
Active Sports Therapy is pleased to welcome Sarah Kuindersma to our team. Sarah is a certified Muscle Activation Techniques (MAT) Specialist and is currently accepting new patients. An MAT session may complement you current AST treatment plan. Welcome Sarah! Sarah Kuindersma MAT, PTS - Muscle Activation Specialist Muscle Activation Techniques...
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Jun
05
Dr. Teasdale grew up in British Columbia and recently moved from Portland, Oregon where she completed her chiropractic doctorate. Dr. Teasdale is passionate about health and wellness. Before becoming a chiropractor she worked in the fitness industry for over a decade as a personal trainer, bootcamp instructor and running coach. While in Portland,...
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