Jun
20
By: Active Sports Therapy Summer is here and many people might be planning camping trips, hikes, and of course…ROAD TRIPS! If you suffer from back or neck pain, you might feel anxious or worried about a flare up during a road trip. Travelling for you might be just a...
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May
21
By: Sarah Kuindersma MATm, PTS Do you feel like your daily movement patterns don't feel quite right? Have you caught yourself saying man I feel old, or my body just doesn't do that anymore? Did you know you can change the way you feel and move? Active Sports Therapy is the only clinic in...
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May
04
By Dr. Gayle Maguire, B.Sc, ND In desperate hope that spring is finally on its way, allergy season is worth working on before it hits. Most natural approaches to allergies should begin prior to the season, as we hope to soothe and cleanse necessary functions in the body. When...
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Apr
23
By: Active Sports Therapy Whether it’s your first massage or your fiftieth it’s important to know these few tips to help you get the most out of your treatment. We recommend a monthly massage for everyone from a maintenance perspective and more often if you suffer from a chronic...
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Apr
04
By: Dr. Clare Westmacott, MD, CCFP, MD MFHom (UK), Carole Westmacott RN The purposes of the following Product groups that we have chosen are to provide the essential nutrients that are needed for proper functioning of the Physiology (organ systems) of your body, as well as to assist the...
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Mar
22
By: Dr. Gayle Maguire ND For chronic insomniacs, gentle herbal remedies like Chamomile, or targeted therapeutics such as melatonin, may not be the right approach. Here are some other common areas to investigate with your medical or naturopathic doctor: Stress Our stress hormone interferes with our production of melatonin. Many...
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Mar
07
The first thing most people think of when you talk about massage therapy is relaxation. While this is absolutely a benefit of getting a massage, there are many more reasons that might surprise you. At Active Sports Therapy we recommend that everyone makes time for a monthly massage because...
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Feb
21
By: Dr. Gayle Maguire ND Calgary has some of the highest rates of migraines per capita, largely in part to the chinook effects on barometric pressure. Naturopathic doctors look at the contributing environment inside the body to address why some people are sensitive to these pressure changes, when others...
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Feb
07
By: Dr. Gayle Maguire ND Inflammation is a major issue for many pain sufferers, leading many to look for alternatives to conventional medications. Pharmaceutical anti-inflammatories are effective, but many lose their place in patient care if tolerance to the medication or side effects occur. In natural health, the following approaches may...
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Jan
22
By: Active Sports Therapy If you experience neck pain you are certainly not alone. Neck pain is an extremely common reason for visiting a doctor or chiropractor. Anyone who deals with neck pain knows that it can interfere with your daily life, from driving, to playing sports, to your...
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