Recent Posts

AST BLOG
August 29, 2019
The Many faces of Sciatica…

[vc_row][vc_column width="1/1"][vc_column_text]By: Dr. Corey Finan DC What exactly is Sciatica?  Well, besides being a scary sounding problem, it is one of the most misunderstood health care conditions out there.  Why is that?  Well, to begin with, true sciatica is a very narrowly defined condition.  Wikipedia, and the Merriam-Webster Dictionary all define it as “pain along […]

July 13, 2019
Hamstring Injuries and Treatment

[vc_row][vc_column width="1/1"][vc_column_text]By: Active Sports Therapy Most active individuals at one time or another have experienced at least a minor hamstring injury. Whether it happened on the first day out at your adult slow pitch league as you sprinted to first base or perhaps from repetitive strain of the muscle while training for a marathon, one […]

April 12, 2019
Chiropractic and ART for TMJ

[vc_row][vc_column width="1/1"][vc_column_text]By: Active Sports Therapy The temporomandibular joint (TMJ) is a very complex joint involving muscles in the human skull. It is said that TMJ pain is experienced by roughly 25% of the population. This joint is basically responsible for helping you to open and close your mouth. Because we use our jaw for eating, […]

March 25, 2019
Sports Medicine Acupuncture

[vc_row][vc_column width="1/1"][vc_column_text] By: Dr. Vikki McGuire, DTCM A Sports Medicine Acupuncturist will use many techniques to locate injured tissues in your body. These may include range of motion testing, muscle palpation and testing, orthopedic examinations and more. Some muscle imbalances are assessed through both static and functional movements which can help the practitioner understand the […]

February 17, 2019
Recovering From an Injury

[vc_row][vc_column width="1/1"][vc_column_text]By: Active Sports Therapy There are no two ways around it. Injuries are hard! They can knock you off of your exercise and training routines, leave you side lined from your favourite sport, have you missing work, and experiencing down time from day to day life. At Active Sports Therapy we’re committed to helping […]

January 30, 2019
Common Hockey Injuries & Treatments

[vc_row][vc_column width="1/1"][vc_column_text]By: Active Sports Therapy There are many hockey players that walk through our front doors at Active Sports Therapy with an array of injuries, however, there are a few that stand out as being quite common to a hockey player. Concussions – Concussions are a big topic in the hockey world as a contact […]

November 27, 2018
Preventing Injuries in Weekend Warriors

[vc_row][vc_column width="1/1"][vc_column_text]By: Active Sports Therapy One of the many benefits of living in Calgary is that it’s the perfect setting for a weekend warrior type of person. The city boasts an amazing chain of bike paths and running trails, a full suite of softball, soccer and ultimate leagues and the mountains allow us to rock […]

October 16, 2018
Is Your Immune System Suffering?

[vc_row][vc_column width="1/1"][vc_column_text]By Dr. Gayle Maguire ND If you find your immune is suffering, it is always worth a check-up with your family doctor and a check-in with your lifestyle.  Some of the most important factors for healthy immune systems are listed below: Protein vs Sugar Our body requires protein to make immune cells, so make […]

October 1, 2018
Three Things You Need to Know if You Have a Concussion

[vc_row][vc_column width="1/1"][vc_column_text]By: Dr. Fiona Lovely Concussions can happen anytime to anyone. We are learning quickly just how far reaching the effects of a mild traumatic brain injury can be. Unfortunately, they can last way beyond the original injury. There is much you can do when you have a recent concussion and getting this info into […]

September 7, 2018
Hip Bursitis

[vc_row][vc_column width="1/1"][vc_column_text]By: Active Sports Therapy Hip bursitis is caused by an inflammation of the bursa, or bursae that surround the hip joint. A bursa is a small fluid-filled sack that works as a cushion preventing friction between the bone and the soft tissues (muscles and tendons) that surround the area. There are two major bursae […]

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