Is Your Check Engine Light On? How Muscle Activation Technique can Help
[vc_row][vc_column width="1/1"][vc_column_text]By: Sarah Kuindersma, MATm, PTS
Question: What would you do if your check engine light came on while you were driving?
a) Ignore it and keep driving
b) Stick some tape over the warning light
c) Unplug the wires top the bulb
d) Stop immediately and call a specialist
Question: What would you do if you felt pain while training?
a) Ignore it and keep training
b) Stick some tape or support bandages on it
c) Take pain killers
d) Stop immediately and call a specialist
Did you answer D for both questions?
Even though we may view the check engine light or pain as an annoying and irritating inconvenience, we need to take them both seriously as they are indicating there is something that needs our attention before it turns into a more serious issue.
Whether it’s our car or our body, respecting the system and calling a specialist to assess and diagnose the system is a necessary step on the road to restoring it to optimal function.
Think of pain as your check engine light. It’s signaling to you that something is wrong in your system. It is not telling you what the exact problem is; the site of pain doesn't necessarily indicate where the problem is. The pain is just an indicator that there is a problem just like the check engine light on your car is indicating there's a problem with your engine that needs to be assessed ASAP before serious damage occurs.
MAT specialists can diagnose your muscular system to get to the root cause of the pain just like a mechanic runs a diagnostic check on your engine.
Stop guessing and start assessing.
The MAT Philosophy
MAT is a non-invasive technique designed to balance the muscular system of people of all ages. With an approach that can assess and correct muscular imbalances, joint instability, and limitations in range of motion, it uses a systematic approach to help muscles function with maximum efficiency.
Who Will Benefit
MAT is effective for anyone from an elite athlete to a patient who is recovering from an injury to those dealing with the effects of aging and arthritis. This technique has been successfully used in professional athlete settings, in personal training environments and of course in rehabilitation situations. MAT is great on it’s own, or as a compliment to other injury treatments you are seeking. Often patients find the MAT can help them reach the next level of recovery.
See for yourself by calling AST to book in for a free 15 minute meet and greet with Sarah Kuindersma, MAT Practitioner.[/vc_column_text][/vc_column][/vc_row]